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Imagine NEVER having to feel hungry losing weight again?

No tiny serves. No fuss. Just filling, tasty meals and done-for-you meal plans that will have you slimming down whilst (actually) living life.

Join the 3 Week Body Reset Now!

Imagine NEVER feeling hungry losing weight again?

No tiny serves. No guesswork. Just large, tasty meals & plans that will have you slimming down whilst (actually) living life.

Join Now!
 

You've yo-yo dieted or feel pregnant 24/7 and feel like you've tried EVERYTHING already - right?!

I get it, because I was there too.

You're who I help.

After healing my own chronic gut concerns and weight fluctuations, then constructing over 700 personalised meal plans that produced life-changing results for women just like me, I could perfect this unique, lower carb approach for this signature meal plan! And it's working!

In fact, it's how I eat too - and I wouldn't eat any other way!

Lisa Jane Nuske

"Even after one week I felt better within my body, was completely satiated from all the delicious food and loved cooking every recipe. I no longer craved sugar, my bloating was less and I felt great."

Thousands of women who have "tried-it-all" are FINALLY slimming down & losing the bloat (without the hunger) with my evidence based, tasty as hell plan...

"I have lost nearly 10 kgs!

Bec's recipes and plans have literally changed my life! You never feel hungry and are always satisfied. I'm in the best shape ever and food no longer has a negative hold over me."

- Kate Robinson

Before & After

Kate

“After following Bec's 3 Week Body Reset Plan and continuing with her low carb way of eating, I have lost nearly 10 kgs! Bec's recipes and plans have completely inspired me. You never feel hungry and are always satisfied. Bec has literally changed my life! I'm in the best shape ever and food no longer has a negative hold over me."

Goodbye restriction, hello balance!

Busy women can maintain their family and social lives whilst working towards the results they've always desired.

Wine and "freedom meals" are allowed for - YEP!

Sign me up!

I bet you're wondering whether to trust yet ANOTHER diet?

I know, I know. I would be too. So, don't just listen to me - see what other women who have "tried it all" are saying...

This plan is a meticulously designed, macronutrient controlled meal plan that will help you...

It helps you...

Slim Down (minus the hunger)

Expect a kick start to your weight loss journey - without the hunger and restriction that come along with other calorie controlled plans.

Lose the Bloat

You may experience a reduction in IBS symptoms, leaving you feeling lighter, happier and pain free. 

Boost Your Energy

Expect a clear head, less brain fog and boosted energy as your livers natural detoxification pathways are optimised. 

Find Peace With Food

You'll learn skills to help you lose the diet mindset and feel at ease with the balanced nature of the plan.

Leanne Hayes

"I have noticed a significant difference in the way my clothes fit in this short period of time. Every single recipe is delicious and easy. I love that lunch is prepared for the next day. Bec has changed the way I eat, my skin is the clearest it has been in years and I feel more in control of my overall health."

Don't like reading?

Click play to see what the Reset is all about, what's included, who it helps and how it will help you!

 

But, how?

 I'm all about the "why's"...

#1

The meals are big, but the calories aren't

So that you feel like you're eating a lot, but you're really not! Win-Win.

Made possible by constructing each meal to be cleverly bulked up with low calorie, yet highly nutrient dense vegetables.

No room for small meals with me!

#2

The meals are free from inflammatory - promoting foods

All meals are gluten free, sugar free and nearly all dairy free. Why? Elimination of these foods has caused the cessation of bloating complaints, as-well as other inflammatory concerns such as acne and arthritis in the majority of my clients. It also helps women with PCOS immensely!

#2

The meals are free from inflammatory - promoting foods

All meals are:

Gluten free

Sugar free

Grain free

Nearly all dairy free.

Why? Elimination of these foods has caused the cessation of bloating complaints in many women, as-well as other inflammatory complaints such as acne and arthritis. It also helps women with PCOS immensely.

#3

Cravings diminish and hunger halts

Compared to other calorie controlled plans, this low carb, slightly higher in fat plan causes less hunger & greater feelings of fullness.

This makes sticking to this plan actually possible!

Unlike other plans where "hanger" as a serious emotion.

#4

The guesswork is taken out

With a new, calorie controlled & delicious meal plan, together with clear shopping lists each week, you won't have to think about what to do!

It's all done for you. Hello more time! Bye calorie counting apps!

#4

The guesswork is taken out

With a new, calorie controlled & delicious meal plan together with clear shopping lists each week, you won't have to think about what to do! It's all done for you - hello more time and goodbye calorie counting apps!

"Helping you *finally* become "un-stuck" brings me indescribable joy.
It's my passion and daily mission to help you."

 

BEC MILLER (ie me)


Nutritionist (BScNutr.), Founder of Health With Bec and massive foodie.

 

I'm ready Bec!

Before & After

Rouxle

 "I have lost 20 kgs since starting with the 3 Week Body Reset and continuing on with the approach in the Tribe!  Not one day did I feel like I was on a “diet”, nor was I hungry. I couldn’t even finish the meals and my cravings for sweet things were hardly there unlike “diets”/meal plans I have done in the past! My bloating also decreased and energy has significantly increased!"

Before & After

Rouxle

 "I have lost 20 kgs since starting with the 3 Week Body Reset and continuing on with the approach in the Tribe!  Not one day did I feel like I was on a “diet”, nor was I hungry. I couldn’t even finish the meals and my cravings for sweet things were hardly there unlike “diets”/meal plans I have done in the past! My bloating also decreased and energy has significantly increased!"

What's included?

  • 3, 1 week macronutrient controlled meal plans with recipes and shopping lists
  • Gut health and liver detoxification tips
  • Protein conversions page to allow the substitution of different protein sources (ie swap chicken to fish) whilst keeping calories consistent
  • A macronutrient breakdown attached to each recipe and for EVERY day
  • A glossary of my favourite ingredients to help you navigate the supermarkets
  • Meditation practices and mindset tools provided by Certified Mindset Coach Samantha Flook.
Join Now!

AND - you also get these 3 Bonus Guides (worth $29.99)

These low carb guides complement your plan to help you stay on track if you need to sway from the plan.

Flexibility is key!

Low Carb Snack Ideas Guide

A snack guide broken down into 100 and 200 calorie portions to keep your appetite in check and cravings at bay.

I'd Love To!

Low Carb Dining Out Guide

Stay on track with your goals and know what to choose when you dine out or grab takeaway! My top tips for different cuisines.

Sign Me Up!

Build Your Own Salad Guide

Create any salad that always equals 400 calories and stays within the Health with Bec guidelines.

I'm In!

Sneak Peek & (ANOTHER) Bonus

PLUS: I've just added a SUPER special bonus to make it even easier for you - a guide to help your partner or kids join in.

Here's a sneak peak of it and a few pages of the 3 Week Body Reset eBook!

Don't want to make separate meals for your partner or family?

You don't have to. No one has time for that! See what some women are saying...

Buy now, start any Monday and have access for life!

I perfected this meal plan after designing 700 + meal plans for women with the same concerns.

FYI - my personalised meal plans start at $484 for 2 weeks...

BUNDLE OFFER

$94.00

Most Popular

Everything in the 3 Week Body Reset (single offer)

+

Receive my brand new Eat Cake Lose Weight eBook for $10 less. Filled with 30 indulgent, guilt free recipes that you can sub in to this meal plan for added variety!

$27.00 --> $17.00

BUY NOW

Single

$77.00

 

3 Week Body Reset PDF eBook

&

Regular support emails with education and motivation

  • Bonus Low Carb Snack Ideas Guide
  • Bonus Dining Out Guide
  • Bonus Build Your Own Salad Guide
  • Bonus Adapt to Your Family Guide (value $39.99)
BUY NOW

EAT CAKE, LOSE WEIGHT

Guilt free recipes that you can sub into the 3 Week Body Reset for added variety and YUM for the whole family!

Buy bundle offer now!

Frequently Asked Questions

Still unsure if this is for you?

I only want you to partake in this plan if it will suit you.

So, please take this 2 minute quiz to find out for sure!

 

 

Click Here To Take The Quiz