To the woman finishing my 3 Week Body Reset who's sick and tired of always falling back into old habits:
"Give me just 3-6 months and you'll understand how to ACTUALLY stick with your new diet - for good! It doesn't need to be hard, I take all the guesswork out for you!
Proven, results driven meal plans, education and support - all in one place, where you TOO can eat with balance whilst you approach and maintain our heathy weight - without the guesswork, tiny portions or boredom.
With Results Like These:
"I haven't felt this good in years!! My weight has come down quickly after years of trying & not achieving anything. This is an easy sustainable way of living & I love it".
- Andrea Pursey
"You take out all the guess work. Your recipes are so doable and delicious. If I fall off the wagon all I do is follow your principles.....it’s that simple. IT ALL WORKS".
- Suzie Grice
"The simplest, tastiest, most sustainable “diet” I've ever done. I'm 6 months in and have maintained the new eating with ease. Never hungry or bloated and sugar cravings are gone!"
- Jen Shepherd
It's no wonder women are RAVING about this unique approach and one-of-a-kind community!
Introducing the Health with Bec Tribe
The Tribe isn't like any other health app / membership / subscription out there.
It's a transformational process that will change you...
from a woman who's sick and tired of yo-yo dieting, to one that FINALLY knows how to consistently eat with balance for weight loss success and maintenance - without the restriction or guesswork.
✔ You’ll recognise and know exactly what your body needs to eliminate food anxiety and not have to worry about calorie counting
✔ You’ll stay inspired and never need to think about what to cook - all of the guesswork is taken away
✔ You’ll gain confidence, so that you can go out and socialise more and improve your relationship and sex life
✔ You’ll drop a dress size or 2 and maintain it for more than just a month or 2!
✔ You’ll never have to worry about “dieting” again and missing out on life joys
✔ You’ll know exactly how to snap back into action after an indulgent weekend with zero guilt, instead of punishing yourself
✔ You’ll feel supported and totally accountable 24/7, with a one of a kind community who are on the EXACT same path and access to me for all of your questions
The Tribe is for you if want to stay in momentum after the 3 Week Body Reset to continue to see results and not let your old habits creep back in.
You will continue to slim down, feel supported and FINALLY create a life with no more yo-yo dieting or rebound weight gain, so that you truly CAN reach that big, juicy goal of yours that you've always dreamt of but can't seem to get there on your own.
If you've also wasted time and spent hundreds or thousands of dollars (like me) searching for the right answers and jumping from diet to diet and you're ready to FINALLY stop that binge / restrict pattern of eating, you’re ready for a long term approach.
An approach that:
✔ Works in with your day-to-day and family life easily
✔ Keeps FLAVOUR and MEAL SIZE at a maximum for constant satisfaction
✔ Has you feeling supported and accountable DAILY to ensure you don't fall off track
✔ Removes all the guesswork and has all your answers in one, easy location - bye hours on google and all the mixed messages!
And that’s exactly what the Health with Bec Tribe is all about!
I created the Tribe at the end of 2019, as too many women were over the moon with their results from the 3 Week Body Reset and the demand for access to me and more, ongoing help and support was evident.
There really is so much more work to be done to ensure that you keep up with your results and learn how to then implement it into your life for a total, lifestyle transformation.
The Tribe completely saves your thinking time and is your safe, comfortable and informative source for everything weight loss, gut health & goal setting, using a proven process to produce long term results.
I truly believe that the Tribe experience is unique to anything else available on the market.
I've felt first hand how it feels to be treated like a number after visiting multiple GP's and specialists on my health journey. So, this fuels me to do the exact opposite for you.
You are not a number to me.
I am highly involved in the Tribe, unlike any other health app or online program out there where you don't get access to the founder.
So, what do you learn / receive when you join the Tribe?
✔ Monthly, 7 day meal plans with shopping lists, recipes, macros and notes to help adapt it to YOU
✔ Weekly recipes with precise macros that are formulated specifically to easily be subbed in to your meal plans
✔ Access to the private Facebook community where you can interact with like-minded women, stay accountable, have your questions answered and remain inspired!
✔ Fortnightly Q&A / coaching calls with me to ensure your questions are answered with professional advice (product reviews are popular!)
✔ A huge library of resources to help you learn about the Health with Bec life
✔ Ongoing discounts and special offers on new eBooks, events and promotion
The recipes and meal plans
The hardest part about staying on track with a low carb diet that's ALSO calorie controlled, is simply knowing what to cook, or which recipe is "right".
I totally take this guesswork out for you, as I do all the work!
The weekly recipe cards are designed so carefully to follow my guidelines, so that you can sub them into your meal plan to create flexibility and always trust that you're staying on track.
And of course, even more of the guesswork is taken out for you with your 7 day meal plans!
They're meticulously designed after surveying the members for their preferences and contain a shopping list, just like the 3 Week Body Reset, along with extensive notes to help YOU adapt the plan to your needs.
Here's a sneak peek of the meal plan you get TODAY!
WANT IT?Yes! Join the Tribe Now!
Women inside the Health with Bec Tribe have finally been achieving long term results they’ve been searching for - after trying it all.
✔ Slimming down and keeping it off after the 3 Week Body Reset
✔ Reducing the bloating and further discovering their own triggers
✔ Understanding exactly how to snap back after an indulgent weekend or if they've fallen off track
✔ Loving having all of the guesswork taken out of meal planning
✔ Feeling in control and understanding how to meal plan for their own personal needs
✔ Feeling extremely supported from being surrounded by likeminded women in the community
Simply by changing their approach to food in the Tribe - for more than just a few weeks like most diet attempts.
Just like these women...
Upon sign up, you also instantly receive one recipe, educational videos, saved Q&As, workshops and printable blueprints to help you learn things such as:
✔ How to intermittent fast effectively without missing out on key nutrients
✔ How to manage your eating on the weekend to ensure you indulge - yet don't fall completely off track
✔ The easiest way to know which foods are / aren't low carb to eliminate the guesswork
✔ The quickest way to navigate products in supermarkets and understand labels
✔ How to goal set like a pro to become that version of yourself you dream of
Are you starting to wonder how long women usually need to stay in the Health with Bec Tribe for?
Great question - and I have an answer! Most women have said that it took them about 3-6 months of receiving meal plans before they could confidently meal plan and understand the approach on their own! After this, many choose to stay on for the accountability, inspiration and motivation factor! It's a hard group to leave!
Here's what some women have achieved in this time, and what's possible for you too...
So, look, we've had some fun, but it's time to get real.
You've got 2 choices...
1. You could choose to go on alone with your best intentions, even though you KNOW, deep down, that this has failed in the past and you could easily slip back into old ways and regain the weight.
2. OR, you could invest in your health TODAY, whilst you're in momentum - and continue to lose weight without any guesswork.
Which will you choose?
If you choose to take control of your health, click the button below and lets get to work!
Time to slim down — without the hunger and *actually* keep it off, instead of falling back into old habits...
Just to recap, who is the Health with Bec Tribe for?
Because it's not for everyone! I only want you to join if you know you like my approach and have done, or are doing the 3 Week Body Reset or a personalised plan with me.
It's for you if you:
- Love my lower carb approach and need to learn more to help you swap things around in meal plans, stay inspired with new recipes and continue to learn how to live this life and adapt it to your own.
- Are a busy-bee and need regular, perfectly macronutrient controlled plans with shopping lists to take the guesswork out for you and eliminate thinking time around meal choices, planning and calories!
- Feel like you need one trusted source for all info weight loss, gut health and low carb lifestyles
- Struggle to stick to your goals and need the accountability help from a community
It's not for you if you:
- Have an eating disorder
- Are under 18 years old
- Are male
- Got through the quiz on my website about whether the 3 Week Body Reset is a good start for you and it said no
- Are vegetarian (pescatarian will be ok). Vegetarians generally need to follow a lifestyle that is higher in healthy carbs and it is slightly different - please email me to see how I can help you.
It is highly recommended that the 3 Week Body Reset is purchased or completed as this lays a lot of the foundations for what will be continued on and covered in this membership.
But remember - even if you join and you're not over the moon, or you're ready to leave after a month, there are no lock in contracts!
I want to join!
Below are some commonly asked questions to help you!
If you don't find your answer, please don't hesitate to contact me personally by clicking the button below and filling in the contact form.Contact Bec